Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Sunday, January 31, 2016
Time: 25:38
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 16.2 Avg / 23.8 Max
Power (Watts): 151 Avg / 327 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 146 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.