Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Raup
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Sunday, January 31, 2016
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.4 Avg / 20.5 Max
Power (Watts): 144 Avg / 276 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 154 Avg / 160 Max

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