Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Keri's (Santa Rosa, CA)
Date: Sunday, January 31, 2016
Time: 32:02
Distance: 9.26 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 17.3 Avg / 25.2 Max
Power (Watts): 184 Avg / 596 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

8.38 mi in 28:42
0.88 mi in 3:20