Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Sam McJunkin
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Sunday, January 31, 2016
Time: 27:40
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 17.0 Avg / 28.7 Max
Power (Watts): 210 Avg / 568 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 145 Avg / 169 Max

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