Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S S
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Sunday, January 31, 2016
Time: 29:21
Distance: 4.93 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 10.1 Avg / 20.8 Max
Power (Watts): 79 Avg / 228 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

4.01 mi in 23:35
0.92 mi in 5:46