Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fred Lumsden
Team: Liza (Centennial, CO)
Date: Friday, January 22, 2016
Time: 29:38
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 14.1 Avg / 21.8 Max
Power (Watts): 136 Avg / 300 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 149 Avg / 237 Max

Ghost

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