Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Longo
Team: Hawk Lake Lodge (Milton, MA)
Date: Monday, February 1, 2016
Time: 23:43
Distance: 5.43 Miles
Completed:
Calories: 261
Speed (MPH): 13.5 Avg / 23.4 Max
Power (Watts): 160 Avg / 419 Max
Cadence (RPM): 101 Avg / 111 Max
Heartrate (BPM): 181 Avg / 196 Max

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