Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Dean
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Monday, February 1, 2016
Time: 24:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 12.3 Avg / 19.0 Max
Power (Watts): 76 Avg / 231 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 115 Avg / 171 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:44
1.00 mi in 4:35
1.00 mi in 4:24
1.00 mi in 5:39