Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, February 1, 2016
Time: 23:02
Distance: 7.24 Miles
Laps: 1.0
Calories: 339
Speed (MPH): 18.9 Avg / 24.4 Max
Power (Watts): 221 Avg / 533 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 143 Avg / 184 Max

Laps

6.98 mi in 20:51
0.26 mi in 2:11