Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, February 1, 2016
Time: 29:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 299
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 145 Avg / 247 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:31
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:27