Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, February 1, 2016
Time: 35:02
Distance: 7.96 Miles
Laps: 1.1
Calories: 584
Speed (MPH): 13.6 Avg / 24.0 Max
Power (Watts): 253 Avg / 378 Max
Cadence (RPM): 91 Avg / 111 Max
Heartrate (BPM): 131 Avg / 160 Max

Laps

7.22 mi in 30:50
0.74 mi in 4:12