Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Byrne
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, February 1, 2016
Time: 13:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 151
Speed (MPH): 18.3 Avg / 24.1 Max
Power (Watts): 168 Avg / 361 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 120 Avg / 145 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:15
1.00 mi in 2:42