Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, February 1, 2016
Time: 32:10
Distance: 7.38 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 109 Avg / 217 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

6.98 mi in 30:13
0.40 mi in 1:57