Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Lorson II
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, February 1, 2016
Time: 12:32
Distance: 4.01 Miles
Completed:
Calories: 195
Speed (MPH): 19.0 Avg / 29.5 Max
Power (Watts): 235 Avg / 605 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 145 Avg / 208 Max

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