Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, February 1, 2016
Time: 58:15
Distance: 15.00 Miles
Laps: 15.0
Calories: 502
Speed (MPH): 15.5 Avg / 19.4 Max
Power (Watts): 119 Avg / 198 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 113 Avg / 144 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:32
1.00 mi in 4:24
1.00 mi in 4:04
1.00 mi in 3:43
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:54
1.00 mi in 3:38
1.00 mi in 3:24