Ravens Roost 7.22 mi

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Lap Details

Rider: Robert England
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, February 1, 2016
Time: 28:38
Distance: 7.22 Miles
Completed:
Calories: 287
Speed (MPH): 15.1 Avg / 28.2 Max
Power (Watts): 143 Avg / 346 Max
Cadence (RPM): 80 Avg / 116 Max
Heartrate (BPM): 147 Avg / 167 Max

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