Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jill Vincent
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, February 1, 2016
Time: 29:05
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 11.1 Avg / 18.5 Max
Power (Watts): 77 Avg / 153 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 128 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.