City Express 4.53 mi

Leaderboard

Ride Details

Rider: St Nelson
Team: Scott Gigstad (Grants Pass, OR)
Date: Monday, February 1, 2016
Time: 20:27
Distance: 4.79 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 14.1 Avg / 33.8 Max
Power (Watts): 196 Avg / 485 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 114 Avg / 176 Max

Laps

4.53 mi in 16:35
0.26 mi in 3:52