Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Lennon
Team: Reservoir Woods East (Waltham, MA)
Date: Tuesday, February 2, 2016
Time: 23:39
Distance: 7.31 Miles
Laps: 1.0
Calories: 359
Speed (MPH): 18.5 Avg / 28.1 Max
Power (Watts): 229 Avg / 800 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 154 Avg / 162 Max

Laps

7.00 mi in 22:15
0.31 mi in 1:24

Personal Best

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