Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Liz Lancos
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 2, 2016
Time: 30:26
Distance: 5.86 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 11.6 Avg / 20.3 Max
Power (Watts): 98 Avg / 311 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 113 Avg / 128 Max

Laps

5.43 mi in 28:00
0.43 mi in 2:26