Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Sirag
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Tuesday, February 2, 2016
Time: 18:53
Distance: 5.32 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 16.9 Avg / 23.3 Max
Power (Watts): 161 Avg / 307 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 149 Avg / 188 Max

Laps

5.00 mi in 16:54
0.32 mi in 1:59