Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, February 2, 2016
Time: 31:07
Distance: 8.00 Miles
Laps: 8.0
Calories: 260
Speed (MPH): 15.4 Avg / 17.4 Max
Power (Watts): 115 Avg / 173 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 4:04