Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, February 2, 2016
Time: 57:02
Distance: 15.00 Miles
Laps: 15.0
Calories: 480
Speed (MPH): 15.8 Avg / 17.3 Max
Power (Watts): 116 Avg / 172 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 128 Avg / 145 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:00
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:50