Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Haase
Team: Chuck Byrge (Nashville, TN)
Date: Wednesday, February 3, 2016
Time: 30:46
Distance: 6.44 Miles
Laps: 1.6
Calories: 232
Speed (MPH): 12.6 Avg / 19.5 Max
Power (Watts): 102 Avg / 242 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

4.01 mi in 18:04
2.43 mi in 12:42