Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dennis Scott
Team: North Dodge Athletic (Iowa City, IA)
Date: Wednesday, February 3, 2016
Time: 38:43
Distance: 8.49 Miles
Laps: 1.2
Calories: 289
Speed (MPH): 13.2 Avg / 28.0 Max
Power (Watts): 100 Avg / 578 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

6.98 mi in 31:13
1.51 mi in 7:30