Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: William Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, February 3, 2016
Time: 20:03
Distance: 4.15 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 12.4 Avg / 23.3 Max
Power (Watts): 104 Avg / 367 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

3.37 mi in 13:27
0.78 mi in 6:36