Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: * Puking Dog
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Wednesday, February 3, 2016
Time: 10:45
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 18.8 Avg / 23.0 Max
Power (Watts): 209 Avg / 282 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 160 Avg / 229 Max

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