Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: c g
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, February 3, 2016
Time: 54:37
Distance: 9.34 Miles
Laps: 2.3
Calories: 314
Speed (MPH): 10.3 Avg / 23.0 Max
Power (Watts): 72 Avg / 323 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 30 Avg / 87 Max

Laps

4.01 mi in 23:12
4.01 mi in 22:27
1.32 mi in 8:58