Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Ascher
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, February 3, 2016
Time: 20:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 15.0 Avg / 17.6 Max
Power (Watts): 103 Avg / 175 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 107 Avg / 144 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:10
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 4:05