Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elliott Bob
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Wednesday, February 3, 2016
Time: 15:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 193
Speed (MPH): 18.9 Avg / 22.9 Max
Power (Watts): 179 Avg / 341 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:09
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 3:10