Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, February 4, 2016
Time: 1:27:47
Distance: 20.00 Miles
Laps: 20.0
Calories: 629
Speed (MPH): 13.7 Avg / 16.3 Max
Power (Watts): 95 Avg / 161 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 105 Avg / 122 Max

Laps

1.00 mi in 5:16
1.00 mi in 4:59
1.00 mi in 4:25
1.00 mi in 4:04
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:09
1.00 mi in 4:24
1.00 mi in 4:39
1.00 mi in 4:30
1.00 mi in 4:15
1.00 mi in 4:36
1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 3:55
1.00 mi in 4:08
1.00 mi in 4:32
1.00 mi in 4:04
1.00 mi in 4:09
1.00 mi in 4:11