Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Simmonds
Team: Best You (Andover, MA)
Date: Thursday, February 4, 2016
Time: 17:10
Distance: 4.35 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 15.2 Avg / 22.7 Max
Power (Watts): 133 Avg / 291 Max
Cadence (RPM): 87 Avg / 103 Max
Heartrate (BPM): 141 Avg / 162 Max

Laps

4.01 mi in 15:09
0.34 mi in 2:01