Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mary Nawrot Casey
Team: Gym Nation (toccoa, GA)
Date: Thursday, February 4, 2016
Time: 30:28
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 7.8 Avg / 14.9 Max
Power (Watts): 47 Avg / 134 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 99 Avg / 111 Max

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