Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Thursday, February 4, 2016
Time: 42:31
Distance: 9.00 Miles
Laps: 9.0
Calories: 249
Speed (MPH): 12.7 Avg / 16.9 Max
Power (Watts): 74 Avg / 147 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 5:00
1.00 mi in 4:52
1.00 mi in 4:35
1.00 mi in 4:29
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 5:06