Apple Grinder 7.00 mi

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Lap Details

Rider: * Puking Dog
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Thursday, February 4, 2016
Time: 22:46
Distance: 6.98 Miles
Completed:
Calories: 328
Speed (MPH): 18.3 Avg / 28.2 Max
Power (Watts): 215 Avg / 396 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 153 Avg / 165 Max

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