Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marilyn Thompson
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Thursday, February 4, 2016
Time: 17:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 16.9 Avg / 20.5 Max
Power (Watts): 153 Avg / 244 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:53