Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Cortlandville Fire Department (Cortland, NY)
Date: Friday, February 5, 2016
Time: 11:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 103
Speed (MPH): 15.5 Avg / 26.0 Max
Power (Watts): 124 Avg / 420 Max
Cadence (RPM): 67 Avg / 116 Max
Heartrate (BPM): 114 Avg / 135 Max

Laps

1.50 mi in 5:43
1.50 mi in 5:55