Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jeff Grimes
Team: Louisiana State University (Baton Rouge, LA)
Date: Friday, February 5, 2016
Time: 30:22
Distance: 8.54 Miles
Laps: 1.1
Calories: 430
Speed (MPH): 16.9 Avg / 31.5 Max
Power (Watts): 211 Avg / 596 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

7.87 mi in 27:40
0.67 mi in 2:42