Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Lipson
Team: Wingfield Warriors (Chesterfield, VA)
Date: Friday, February 5, 2016
Time: 30:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 384
Speed (MPH): 19.7 Avg / 23.3 Max
Power (Watts): 185 Avg / 302 Max
Cadence (RPM): 90 Avg / 100 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:00
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 2:53
1.00 mi in 2:46