Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jerome Casabella
Team: Run"Up Forme - Lunel (Lunel, France)
Date: Friday, February 5, 2016
Time: 30:33
Distance: 9.61 Miles
Laps: 1.3
Calories: 506
Speed (MPH): 18.9 Avg / 31.1 Max
Power (Watts): 251 Avg / 569 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 142 Avg / 188 Max

Laps

7.22 mi in 19:16
2.39 mi in 11:17

Personal Best

Personal Best Personal Best