Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, February 5, 2016
Time: 44:15
Distance: 11.00 Miles
Laps: 11.0
Calories: 336
Speed (MPH): 14.9 Avg / 24.2 Max
Power (Watts): 103 Avg / 350 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 99 Avg / 121 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:20