Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: nicholas lopes
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, February 5, 2016
Time: 24:23
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 9.8 Avg / 18.4 Max
Power (Watts): 63 Avg / 189 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 120 Avg / 130 Max

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