Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Albert McDonald
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 5, 2016
Time: 14:27
Distance: 4.37 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 18.1 Avg / 31.5 Max
Power (Watts): 229 Avg / 585 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 24 Avg / 138 Max

Laps

4.01 mi in 11:37
0.36 mi in 2:50

Personal Best

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