Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Friday, February 5, 2016
Time: 25:08
Distance: 7.01 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 16.7 Avg / 25.3 Max
Power (Watts): 163 Avg / 559 Max
Cadence (RPM): 81 Avg / 113 Max
Heartrate (BPM): 164 Avg / 168 Max

Laps

6.33 mi in 20:59
0.68 mi in 4:09