Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Friday, February 5, 2016
Time: 25:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 302
Speed (MPH): 16.6 Avg / 19.2 Max
Power (Watts): 175 Avg / 224 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 132 Avg / 212 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:28
1.00 mi in 3:40
1.00 mi in 3:19
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:46