Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, February 6, 2016
Time: 20:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 100 Avg / 172 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:00
1.00 mi in 4:10
1.00 mi in 4:15