Ravens Roost 7.22 mi

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Lap Details

Rider: Jonathan Rice
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, February 6, 2016
Time: 22:36
Distance: 7.22 Miles
Completed:
Calories: 352
Speed (MPH): 19.1 Avg / 29.6 Max
Power (Watts): 235 Avg / 335 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 166 Avg / 182 Max

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