Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Paul Ayers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, February 6, 2016
Time: 16:44
Distance: 3.75 Miles
Completed: 21%
Calories: 195
Speed (MPH): 13.6 Avg / 24.9 Max
Power (Watts): 170 Avg / 399 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 156 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.