Lost Valley 11.53 mi

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Lap Details

Rider: Ed Grimm
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, February 7, 2016
Time: 48:25
Distance: 11.53 Miles
Completed:
Calories: 530
Speed (MPH): 14.3 Avg / 26.7 Max
Power (Watts): 158 Avg / 375 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 114 Avg / 132 Max

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