Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Sunday, February 7, 2016
Time: 30:50
Distance: 7.08 Miles
Laps: 3.0
Calories: 230
Speed (MPH): 13.8 Avg / 21.8 Max
Power (Watts): 100 Avg / 363 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 95 Avg / 104 Max

Laps

2.36 mi in 10:39
2.36 mi in 10:17
2.36 mi in 9:54